Preschool Songs with Actions Boost Brain-Body Connection

Preschool songs with actions have the ability to boost kids’ brain-body connection. And this is an important part of child development! Let’s explore what it is, why it is important and then get to the action songs you can use to boost the brain-body connection with your toddler or preschooler.

What is the mind-body connection?

songs with actions boost brain-body connection

John Hopkins Medicine has a wonderful article on the connection of the mind and body. You can read more details about that here.
For the sake of this article, I want to quote these ideas from the article, “Mind-Body Connection is the belief that the causes, development and outcomes of a physical illness are determined from the interaction of psychological, social factors and biological factors.

Your emotional health includes:
– your overall psychological well-being;
– your feelings about yourself;
– the quality of your relationships, at work and at home;
– your ability to create and use positive coping skills;
– your ability to manage your feelings.

Emotional health can be affected by the stress from both good and bad… It also can be affected by daily routines…”

Family life is very significant for young children. Making music together as a family can really have a positive impact on the emotional well-being of children. In fact, you’d be surprised how much making music together as a family impacts the emotional well-being of adults, too!

Why is mind-body connection important for young children?

Music and movement are both things that directly relate to children’s overall well-being. They both provide creative ways to relieve excess energy, as well as express and manage feelings. While music alone can help soothe or uplift children, the ability to move with music gives kids a positive way to express themselves. When kids sing movement songs they feel good about themselves and for a while they may escape things in their life that negatively impact them.

preschool songs with actions benefits

Here is an article that lists 12 benefits action songs have for kids.

The last four benefits all have to do with emotional wellness: foster self esteem and confidence, encourage creativity, adaptability, and imagination, promote social skills and cooperation, engage children and adults in bonding activities.

Here is another article that lists 15 Benefits of Music on Kids Health.

Action songs that encourage mind-body wellness

I recommend these action songs because they are kids’ favorite songs. They love to sing them over and over and over and that is okay! That is how kids learn. In fact, preschoolers love these songs so much that teachers and parents rarely look further for new material. While I also love the tried and true familiar tunes of childhood, I also like to find more imaginative and creative activities for preschoolers (but that is another post!)

These songs help kids with awareness of body parts, learning right and left, clapping hands, stomping feet, moving arms, dancing, hopping, and so much more. Kids will be having a blast with these movements they won’t even know they are learning!

To help you teach this music, I am offering you a free pdf download of these songs. I am also including printable song cards that you can use with your preschooler. As you learn a new song, you can reward your child with a card that they can display or collect. Children are very proud of themselves as they earn these cards. If you are a classroom teacher or daycare provider, you can post each card on the wall as a new song is learned.

I love to make the most of every teaching experience, so whether you are a parent at home or a preschool teacher, I hope you will find the information in the rest of this blog post, links, enrichment ideas, and videos helpful. I am sure your toddler or preschooler will love this music!

songs with actions pdf

Movement Songs Lyrics for Preschoolers

20 Songs that ENCOURAGE movement and help toddlers and preschoolers develop Brain-Body Connection

Get this Freebie TODAY!

PLUS! You will get the printable,
Baby Animal
collector song cards!


20 Songs with Actions Kids Love!

Help your child with the motions by asking them to do them before you sing the song, and take time as you sing to show them how to do the motions. Kids love to move. They may have trouble at first holding up one finger or one thumb, but they will eventually figure it out. Get out the musical instruments, too! Kids will have so much fun!

If You’re Happy and You Know It

If You're Happy and You Know It Action Song

IF YOU’RE HAPPY AND YOU KNOW IT LYRICS
if you’re happy and you know it, clap your hands. (clap, clap)
If you’re happy and you know it, clap your hands. (clap, clap)
If you’re happy and you know it, then your face will surely show it.
(point to your smile)
If you’re happy and you know it, clap your hands. (clap, clap)

with each additional verse add one new motion to the front of all the actions
If you’re happy and you know it, stomp your feet. (stomp, stomp)
If you’re happy and you know it, turn around. (turn around)
If you’re happy and you know it, shout “HOORAY”

Head Shoulders Knees and Toes

Head shoulders knees and toes actions

HEAD SHOULDERS KNEES AND TOES LYRICS

Head, shoulders, knees and toes, knees and toes,
Head, shoulders, knees and toes, knees and toes,
Eyes and ears and mouth and nose,
Head, shoulders, knees and toes, knees and toes.

The Itsy Bitsy Spider

itsy bitsy spider

THE ITSY BITSY SPIDER LYRICS
The itsy bitsy spider climbed up the water spout.
Down came the rain and washed the spider out.
Out came the sun and dried up all the rain.
And the itsy bitsy spider climbed up the spout again.

The Hokey-Pokey

hokey pokey action song

HOKEY-POKEY LYRICS

You put your right foot in
You take your right foot out
You put your right foot in
And you shake it all about
You do the hokey pokey
And you turn yourself around
That’s what it’s all about

Sing the song again hanging “right foot” to left foot, and then right hand, left hand, head, and whole self respectively.

Open Shut Them

open shut them

OPEN SHUT THEM LYRICS
Open, shut them. Open, shut them. (open, close hands)
Give a little clap. (clap, clap)
Open, shut them. Open, shut them.
Lay them in your lap. (fold hands in your lap)
Creep them, crawl them, creep them, crawl them,
(crawl fingers up your arm to your mouth)
Right up to your chin.
Open wide your little mouth, (open mouth)
But do not put them in. (quickly run fingers back down arm)

I’m a Little Teapot

I'm a little Teapot action song

I’M A LITTLE TEAPOT LYRICS

I’m a little teapot, short and stout.
Here is my handle, here is my spout .
When I get all steamed up hear me shout
“Tip me over and pour me out!”

Teddy Bear, Teddy Bear

Teddy Bear Teddy Bear song

TEDDY BEAR, TEDDY BEAR LYRICS

Teddy bear, teddy bear,
Turn around!
Teddy bear, teddy bear,
Touch the ground!
Teddy bear, teddy bear,
Jump up high!
Teddy bear, teddy bear,
Touch the sky!
Teddy bear, teddy bear,
Bend down low!
Teddy bear, teddy bear,
Touch you toes!
Teddy bear, teddy bear,
Turn out the light!
Teddy bear, teddy bear,
Say good night!

Wheels on the Bus

The Wheels on the Bus movement song

WHEELS ON THE BUS LYRICS

The wheels on the bus go round and round,
Round and round, round and round.
The wheels on the bus go round and round,
All through the town.
The horn on the bus goes beep, beep, beep…
The doors on the bus go open and shut…
The windows on the bus go up and down…
The wipers on the bus go swish, swish, swish…
The babies on the bus go wah, wah, wah…
The parents on the bus go “Shhhh, shhhh, shhhh”…

Looby-Loo

Looby Loo Music with actions

LOOBY-LOO LYRICS

Here we go looby loo.
Here we go looby light.
Here we go looby loo.
All on a Saturday night.
You put your right hand in.
You take your right hand out.
You give your hand a shake, shake, shake.
And turn yourself about.

Each verse changes the body part you put in: right hand, left hand, right foot, left foot, head, whole body.

Where is Thumbkin

Where is Thumbkin music and movement

WHERE IS THUMBKIN LYRICS

Where is thumbkin?
Where is thumbkin?
Here I am (bring out one thumb)
Here I am (bring out the other thumb)
How are you today sir?
(make thumb talk to other thumb when singing that line)
Very well, I thank you (and vice versa with this thumb)
Run away (put one thumb back behind your back)
Run away (put the other thumb back behind your back)
Additional verses:
Where is pointer…
Where is tall man…
Where is ring man…
Where is pinky

Bell Horses

Action songs bell horses

BELL HORSES LYRICS

Bell horses, bell horses
what’s the time of day?
One o’clock, two o’clock
time to go away. (repeat)

One, two, three, four
Jingle; jingle, jingle more
Five, six, seven, eight
Jingle, jingle don’t be late. (repeat)

Bell horses, bell horses
what’s the time of day?
One o’clock, two o’clock
time to go away. (repeat)

Mulberry Bush

actions songs mulberry bush

MULBERRY BUSH LYRICS

Here we go round the mulberry bush,
The mulberry bush,
The mulberry bush.
Here we go round the mulberry bush
On a cold and frosty morning.

The is the Way

This is the way movement song

THIS IS THE WAY LYRICS

sung to the same tune as The Mulberry Bush

This is the way we clap our hands,
clap our hands, clap our hands,
This is the way we clap our hands,
All day long.

repeat with other motions like stomp our feet, touch our nose, etc.

Ring Around the Rosie

ring around the rosie action song

RING AROUND THE ROSIE LYRICS

Ring around the rosie,
A pocket full of posies,
Ashes! Ashes!
We all fall down

Pop! Goes the Weasel

action songs pop goes the weasel

POP! GOES THE WEASEL LYRICS

All around the mulberry bush
The monkey chased the weasel
The monkey thought it was all in good fun
Pop! goes the weasel.

A penny for a spool of thread
A penny for a needle
That’s the way the money goes
Pop! goes the weasel.

Do Your Ears Hang Low?

do your ears hang low song

DO YOUR EARS HANG LOW LYRICS

Do your ears hang low?
Do they wobble to and fro?
Can you tie ’em in a knot?
Can you tie ’em in a bow?
Can you throw ’em o’er your shoulder
Like a Continental soldier
Do your ears hang low?

Row, Row, Row Your Boat

row row row your boat movement

ROW, ROW, ROW YOUR BOAT LYRICS

(have child sit facing you and gently pull their hands towards you and away from you like you’re rowing)

Row, row, row your boat
Gently down the stream
Merrily, merrily, merrily, merrily
Life is but a dream.

Five Green and Speckled Frogs

five green and speckled frogs finger play

FIVE GREEN AND SPECKLED FROGS LYRICS

Five Green and Speckled Frogs
Five green and speckled frogs, sitting on a speckled log
(hold up five fingers)
Eating some most delicious bugs… yum, yum!
(rub stomach)
One jumped into the pool, where it was nice and cool
(make one finger jump and move down)
Now there are four speckled frogs…..
(hold up four fingers)
Four green and speckled frogs…
Three green and speckled frogs…
Two green and speckled frogs…
One green and speckled frog, sitting on a speckled log
Eating some most delicious bugs… yum, yum!
One jumped into the pool, where it was nice and cool
Now there are no g

B-I-N-G-O

bingo clap song

BINGO LYRICS
(Clap when you see *)

There was a farmer had a dog
And Bingo was his name-oh.
B-I-N-G-O, B-I-N-G-O, B-I-N-G-O,
And Bingo was his name-oh.

There was a farmer had a dog
And Bingo was his name-oh.
*-I-N-G-O, *-I-N-G-O, *-I-N-G-O,
and Bingo was his name-oh.

Continue removing one letter
*-*-N-G-O
*-*-*-G-O
*-*-*-*-O
*-*-*-*-
*–8

Did You Ever See a Lassie?

did you ever see a lassie

DID YOU EVER SEE A LASSIE LYRICS

Did you ever see a lassie,
A lassie, a lassie?
Did you ever see a lassie,
Go this way and that?
Go this way and that way,
Go this way and that way.
Did you ever see a lassie,
Go this way and that?
Did you ever see a laddie,
A laddie, a laddie?
Did you ever see a laddie,
Go this way and that?
Go this way and that way,
Go this way and that way.
Did you ever see a laddie,
Go this way and that?


Kids Activities You Can Use with an Action Song

Whenever possible I like to “extend the lesson” with kids activities and get the most mileage out of teaching each and every song. So I want to share more ideas on how you can teach more learning concepts at the same time.

Musical Instruments

Whenever possible use some musical instruments! Kids love to dance and ring bells, shake maracas or tambourines, or play a drum.

Puppets

Finger puppets and larger hand size puppets encourage the imagination and make play time even more fun. You will find many illustrated story-song books in the public library that a puppet can sing to a toddler or preschooler. (hint: even bigger kids love puppets!)

Stuffed Animals

I love using stuffed animals while singing with kids. It’s hard for them to sit still. So holding an animal gives their fingers something to do. I often bounce a stuffed animal to the beat of the song. While they watch me, of course, kids will copy what I am doing and this helps them learn to feel a steady beat.

Props

Build a prop box that can accompany a short music time. Kids love to play pretend. Hats, costumes, jackets, coats, boots, scarves, etc. all make music time more interesting. Toddler songs are filled with easy repetitive words and acting those words out with props is definitely fun child play.

Story Books

Like I mentioned, there are numerous illustrators who have created beautiful picture books using these familiar children’s melodies. You can not only sing as you turn the pages, but go back and really look at the pictures. Increase your child’s vocabulary by talking about the pictures. Is that monkey hopping? jumping? dancing? singing? wiggling? Use descriptive words as you look at the pages.

More Songs with Actions that I Love!

There is so much great action music available for kids these days. Here are more wonderful action songs that are less familiar. For these movement songs I will provide Youtube links so you can add them to your playlist. These are fun songs that I regularly include in early childhood music classes or preschool classes I teach at a daycare. I often use musical instruments along with motions so go ahead and add a few. Kids love them!

Everybody clap your hands

Tap it on your head

Shake my sillies out

Bunny hop

Roly poly

One little finger

Egg shakin’ blues

Peekaboo by super simple songs

Wake up toes

music and movement

Free PDF

Action Songs for Preschoolers

20 Songs that ENCOURAGE movement and help toddlers and preschoolers develop Brain-Body Connection

Get this Freebie TODAY!

PLUS! You will get the printable,
Baby Animals
collector song cards!